The Festival of Winter Walks

‘It is the life of the crystal, the architect of the flake, the fire of the frost, the soul of the sunbeam. This crisp winter air is full of it.’

John Burroughs, “Winter Sunshine”


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Will Pike's Amazing - go Will!

Just in case you haven’t seen Will’s amazing video – Stop Segregating Disabled People – we wanted to share a link to it so that you can see what a remarkable person he is.   He was paralysed from the waist down during the terror attacks in Mumbai on a one-night stopover when on holiday in 2008, and has started a petition on because too many shops and restaurants are effectively off limits to wheelchair users.

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The Benefits of Smiling!

The benefits of smiling!

It's World Smile Day - and did you know that smiling can be better for you than you realise?  Smiling, laughing, and positive thinking have been shown to have a huge number of health benefits to both mind and body. Research suggests that all we need to do is smile, so for more information on how a simple facial expression can help lighten your mood follow the link to find out more about the benefits of smiling:



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