FLORID: by MH users and carers, for MH users and carers

We’re florid – are you?  If you’re not, get yourself down to the Florid website and check it out. It’s amazing! Florid is an informative and accessible website – developed by Mental Health service users and carers, for Mental Health service users and carers to share views and information.

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The Benefits of Smiling!

The benefits of smiling!

It's World Smile Day - and did you know that smiling can be better for you than you realise?  Smiling, laughing, and positive thinking have been shown to have a huge number of health benefits to both mind and body. Research suggests that all we need to do is smile, so for more information on how a simple facial expression can help lighten your mood follow the link to find out more about the benefits of smiling:




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