We’re florid – are you?  If you’re not, get yourself down to the Florid website and check it out. It’s amazing! Florid is an informative and accessible website – developed by Mental Health service users and carers, for Mental Health service users and carers to share views and information.

Read More  

 

The benefits of smiling!

It's World Smile Day - and did you know that smiling can be better for you than you realise?  Smiling, laughing, and positive thinking have been shown to have a huge number of health benefits to both mind and body. Research suggests that all we need to do is smile, so for more information on how a simple facial expression can help lighten your mood follow the link to find out more about the benefits of smiling:

http://www.netdoctor.co.uk/healthy-living/wellbeing/a10633/benefits-of-smiling/

 

 

Read More